Health information
How to Prepare for a Health Consultation
A short checklist can help you use your consultation time well and remember the concerns you want to discuss.
Preparing a short timeline of symptoms and concerns can make a consultation more useful. Note when each concern began, what makes it better or worse, and how it affects everyday routines.
Bring a current list of medicines, supplements, allergies and relevant medical reports. For a child’s consultation, observations from school or existing therapists may also provide helpful context.
Write down the questions you want answered. Complementary consultation should work alongside appropriate medical care, so do not stop prescribed treatment unless the qualified clinician managing it advises you to do so.